Dr. Igor’s Smashed Cucumber Salad with Hemp Hearts Recipe

This article was originally published on CBD Seniors. To view the original article and recipe, click here.

The perfect refreshing salad does exist – smashed cucumbers, with avocado, peppers and radishes with a dash of sauce and hemp hearts. This salad combines wholesome and fresh ingredients with a light vinaigrette style finish. Whether you need a main course or a side salad, this is one deliciously healthy recipe you will want to have on the ready for any night!

This light and refreshing cucumber salad has the perfect balance to it. Combining low calorie cucumbers, high in nutrients and minerals, with hemp hearts and avocado, both packed with heart-healthy fats and antioxidants, your tastebuds and nutritionist will thank you for this recipe. Hemp hearts are known for their high amino acid content and potential to aid in heart-health and lowering blood pressure. Not only that, hemp hearts are loaded with plant protein that will keep you nourished while the cucumbers keep you hydrated.

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