Dr. Igor’s Paleo Hemp Nanaimo Bars Recipe

A Superfood Filled Three Layered Grain-Free Snacking Bar with Hemp, Deglet Dates, Coconut, Chia Seeds & Tigernut Flour topped with a Maple Carob Ganache & Flaky Sea Salt


Dr. Igor’s Paleo Nanaimo Bars Recipe

Total Time: 1 hour and 20 minutes

Prep Time: 20 minutes

Setting Time: 1 hour

Makes: 18 bars

Allergens: various seeds and tree nuts

The Nanaimo bar is a Canadian dessert specialty originating from Nanaimo, British Columbia. The original version consists of a wafer bottom, a custard icing middle, and topped with a chocolate ganache. My twist on the no-bake delicacy substitutes all the gut intolerance related ingredients such as cream, processed sugar and wheat, for nutrient dense foods instead. My nanaimo bars are just as delicious and decadent as the original, or dare I say, even better!

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