Dr. Igor’s Veggie Focaccia Pizza with Red Hemp Pesto Recipe


Total: 2 hours & 30+ minutes

Rising Time: 100-120 minutes

Prep Time: 20 minutes

Cook Time: 20 minutes

Makes: 8 slices

Allergens: tree nuts, wheat

This health conscious pan-baked pizza utilizes whole wheat flour and ground flaxseed in the yeast risen focaccia dough for added nutrients and dietary fiber. Omega-3 rich hemp hearts are combined with roasted red peppers and sundried tomatoes for a quick and delicious home-made pizza sauce seasoned with garlic and herbs. 

Top it all off with your choice of mixed olives, bell peppers and vegan cheese, and you have yourself a delicious plant-based pizza that anyone can enjoy!

Make your own pizza at home with this easy to follow focaccia pizza recipe! 

Related: Looking to make this recipe even better? Add a drizzle of CBD? Click here to find out more about our preferred brands. 

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Dr. Igor’s Vegan Winter Squash and Hemp Heart Soup Recipe


Total: 40 minutes

Prep Time: 10 minutes

Cook Time: 30-35 minutes

Makes: 4 servings

Allergens: tree nuts

Squash is so common but most of the time overlooked. Don’t be afraid to try this cheap vegetable and purchase yourself some especially when they are in season. Kabocha squash is a Japanese variant that is green on the outside and its flesh is inherently sweet and tastes like hazelnuts. Butternut squash is softer in texture and has a brown sugar, vanilla-like flavor. 

Roasting amplifies the flavor profiles of both squashes and then when simmered in a coconut, ginger and cinnamon flavored broth, creates a perfectly balanced soup.

Squash is a great source of healthy carbohydrates, has moderate protein, is high in fiber, extremely dense in vitamins A and C, and is a great source of many healthy antioxidants. Enjoy the unique sweet flavor of squash as well as all of its health benefits in this creamy and comforting soup recipe.

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