With each passing birthday, it feels like your jeans are suddenly a bit tighter. No matter what you try to do, it seems impossible to combat age-related weight gain. Whether you are in your 50s or 80s, age-related weight gain can be a major problem. If you start gaining just a pound a year when you are 50 years old, you will end up weighing 30 pounds more by the time you turn 80.
From the ages of 29 to 39, women gain an average of 7 pounds. During the same time period, men gain an average of 15 pounds. Unfortunately, it is harder for people to lose weight in their 30s and 40s. By the time you get to call yourself a senior, you probably have a dozen pounds or more that you want to get rid of.
Part of the problem is because your muscle mass changes. Starting in your 30s, you lose muscle mass with each passing decade. Your muscle mass is then replaced by fat. Even if you work out frequently, you will still deal with this problem. Since muscle burns more calories than fat, this change causes your metabolism to slow down.
Changing hormones also leads to weight gain. Because of estrogen changes, women typically gain about 15 pounds during menopause. Meanwhile, men lose testosterone. This leads to less muscle mass and potential weight gain.
Once you reach retirement age, you finally have time to get in shape and lose weight. Your kids have moved out, so you no longer have so many family responsibilities getting in the way of your health. If you are still struggling to get in shape, CBD for weight loss may be able to help. CBD uses the cannabinoid system to help you treat some of the problems that keep you from having a healthier, thinner body.
As we age, we naturally develop joint pain, arthritis and other age-related illnesses. While these disorders may be natural by-products of the aging process, they can still be incredibly painful to experience. In the past, many people turned to pain medication in order to treat chronic and acute pain. Unfortunately, many painkillers are highly addictive. Because of this, more people are looking for non-addictive options like cannabidiol (CBD).
In just 2018, there were 1,735,350 new cancer diagnoses in the United States. Each year, more than 600,000 people die from this disease. During their lifetime, around 38 percent of adults will develop some form of cancer.
Because so many people develop cancer at some point in their lifetime, cancer research is an extremely well-funded branch of science. Scientists are constantly working toward new treatment options and ways to manage symptoms. Unfortunately, the cost of treating and managing cancer is extremely expensive.
Seniors have a high chance of developing cancer as they age. In addition to using some of the latest treatments, it is also possible to use cannabidiol (CBD) oil as a complementary option to traditional medications. Among its other benefits, CBD is extremely useful for reducing pain and anxiety. Because of this, it is a good alternative to using pain pills. Other than its ability to relieve pain, scientists are also looking at ways compounds in cannabis can treat cancer.
En este momento, 14 por ciento de los adultos estadounidenses usan cannabidiol (CBD). Sólo el 8 por ciento de los adultos mayores de 65 años están utilizando actualmente CBD. Según la misma encuesta, 49 por ciento de los adultos mayores de 65 años no están familiarizados con el aceite de CBD y otros productos de CBD.
Este es un problema potencial porque las personas mayores son el grupo de población que puede beneficiarse más del uso de una salve cbd o cápsula. Se estima que el 65 por ciento de las personas mayores sufren de dolor. Hasta el 30 por ciento de las personas mayores sufren de dolor crónico. Dado que el CBD puede aliviar los síntomas del dolor, es importante que las personas mayores aprendan más sobre el CBD como alternativa a los analgésicos adictivos.
This article about CBD & seniors with insomnia was originally posted on CBD Seniors. Click here to view the original article.
Does it seem like it is harder and harder to sleep as you get older? Your insomnia is not in your mind. According to the National Sleep Foundation, sleep patterns naturally change as we age. While it may be harder to fall asleep and stay asleep as you get older, your sleep requirements remain constant. Unfortunately, chronic insomnia can lead to major health issues because your body and mind require sleep to be healthy.
Many older adults are not satisfied with their sleep quality. Because of poor sleep at night, they feel fatigued during the day. Previous studies on sleep habits show that older Americans often require more time to fall asleep and wake up more often during the night. In addition, they have a general decline in active dreaming or REM sleep. All of these reasons mean that you are more likely to develop a sleep disorder as you become older.
The National Sleep Foundation took a poll that found that 44 percent of older adults experienced one or more instances of insomnia on two or more nights a week. Obviously, it is important to talk to your doctor if you are experiencing insomnia because your sleep problems could be linked to a physical condition, medication or mental disorder. If you have already checked for other conditions and reduced your caffeine intake, there are still options that can help. Cannabidiol (CBD) could help with your insomnia.
People who struggle with generalized anxiety and other anxiety disorders need a safe form of effective relief in order to help with debilitating symptoms. For years now, many have relied on anecdotal reports on the use of CBD as a remedy for anxiety, with science now catching up to report similar findings.
Despite the fact that there are so many CBD oils on the market today, it is important to find a quality product from a reputable brand that you can trust.
It is important to try different oils and products and make notes of positive and negative changes as everyone’s bodies respond to CBD oil differently.
Our guide is going to go over how CBD can be used to relieve anxiety, stress, and depression and inform you on the benefits and risks and help narrow your search for the right product that suits your needs.